The Gymba was created to keep you active.
Do you feel tired all the time? Do you have chronic neck and back pain in your neck and back?
These days, most of us have to sit throughout our work-days. The bad news is that sitting is killing us. Research has shown that tells us that excessive sitting at work and during our free time is actually more dangerous than smoking. And the worst part is, even regular exercise can’t reverse the negative effects of sitting.
As the dangers of sitting down have been acknowledged, standing desks have become increasingly common in the workplace. Standing up while working has some scientifically proven benefits.
Even though standing up while working can be great for making work-days a bit healthier, prolonged standing can also be bad for you. Not only is it tiring, but most people stand the wrong way, alternating their weight between the left and right side of their bodies, which ultimately results in awkward postures and incorrect spine and ankle positions.
Inactivity While Standing
The biggest problem with working while standing is that your muscles stay inactive. Humans were created to move, rather than stay still for long periods of time. Inactive standing keeps metabolism down and creates back and joint problems. Every static hour at work deteriorates your health.
The Gymba activation board keeps you active while you’re standing up!
Just stand on top of it and let its patented walking feature help you stay active.
The Gymba activation board